Building Stronger Bodies, Healthier Minds, and Lasting Confidence

With over 20 years of experience in the Health and Fitness Industry, I’ve dedicated my life to helping people become the strongest, healthiest, and most confident version of themselves. My passion lies in guiding clients through sustainable transformations — physically, mentally, and emotionally.

I bring expert knowledge in correct techniques, effective training methods, and real-world experience to ensure you reach your goals with purpose and precision. Whether you’re just starting out or pushing to the next level, I’m here to walk alongside you every step of the way.

Your goals become my mission. Because when you commit to your health, everything in your life changes — from self-discipline and energy to focus, balance, and joy.

Strong bodies build strong lives. Let’s begin your journey to becoming unstoppable.

Back to Basics Training with Martie – Real Results, Real Women, Real Change

For over 17 years, I’ve been empowering women through my Total Body Transformation packages—designed to take you back to the fundamentals of proper technique, smart execution, and effective training styles that create lasting results.

At Back to Basics Training, it’s not about fads—it’s about building a strong foundation for your health and fitness journey. When you master the basics, you unlock the power to transform not only your body but your lifestyle.

If you’re ready to ditch the quick fixes and follow the most powerful “trend” of all—consistency—you’re already halfway to becoming the strongest version of yourself.

What seems impossible today will one day become your warm-up